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Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology | Events

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Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology
Events, Health
Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology

Stand up straight...turns out, it’s good for your health! 

To learn more about why good posture and proper balance are important aspects of good health, don’t miss the next Wellness Educational Seminar on Wednesday, October 8, beginning at 6 p.m.  Arden Hills Group Exercise Manager Suzie Goodenough will teach guests how to achieve and maintain proper posture and balance using kinesiology. And, plan time afterward for a special "Meet & Greet" mixer at the on-site Sprouts Natural Foods Cafe!

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness
 

Events, Health

Rancho Cordova / Rosemont / Gold River Deals