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It’s Over. Say Goodbye. Get out and MOVE

It’s Over. Say Goodbye. Get out and MOVE

You heard me. Put it down. You don’t need that last Milky Way. No seriously, you don’t. Will one more kill you? No. But you don’t need it. Step away. Throw it away. Like deep down in the trash so you aren’t tempted to dig it out later in a moment of weakness. Is it in there? Deep down? Good. Now get out of the house and go for a walk. Crisis adverted.

You’re welcome.

I think we can officially welcome Autumn at this point since it doesn’t appear it will hit 90 degrees again in the coming weeks. So welcome beautiful cool, crisp, air. Bright, deep, gorgeous fall colors, and every holiday that center’s around eating. We here at Mama Bootcamp welcome you with open arms. (notice I did not say open mouths?) but open arms yes, because it is the most wonderful time of the year!

WHY SQUAT?

WHY SQUAT?

This month we launch into our SQUAT challenge.

League of Cities Honors Assemblyman Ken Cooley as Legislator of the Year

League of Cities Honors Assemblyman Ken Cooley as Legislator of the Year

League of California Cities Honors Assemblyman Ken Cooley as  
Legislator of the Year

Assemblyman Recognized for His Leadership in Passing Regulatory Framework for Medical Marijuana that Protects Local Control, Public Safety and Patient Access

SAN JOSE – Assemblyman Ken Cooley (D-Rancho Cordova) was honored as Legislator of the Year by the League of California Cities today during the organization’s 2015 Annual Conference and Expo in San Jose. The top honor was given to Assemblyman Cooley for his leadership in passing the League-supported Medical Marijuana Regulation and Safety Act.

Assemblyman Cooley Honors Sergeant Michael Hughes as 2015 Veteran of the Year

Assemblyman Cooley Honors Sergeant Michael Hughes as 2015 Veteran of the Year

Assemblyman Cooley Honors Sergeant Michael Hughes as

2015 Veteran of the Year

STATE CAPITOL – Assemblyman Ken Cooley (D-Rancho Cordova) was pleased to honor United States Air Force Sergeant Michael Hughes at the Annual Veteran Recognition Luncheon in Downtown Sacramento.

“I am proud to honor Sergeant Michael Hughes, not only for his service as a sergeant in the U.S. Air Force, but also for his work establishing the No Veteran Dies Alone program,” said Cooley.  “Sergeant Hughes has continued  his legacy of service with his heart by assisting terminally-ill veterans reach their end-of-life with someone at their side, and even escorting the deceased along with a U.S. flag to their final resting place,” continued Cooley.

Assemblyman Cooley Honors Local Science Champions at the State Capitol

Assemblyman Cooley Honors Local Science Champions at the State Capitol

RANCHO CORDOVA – Assemblyman Ken Cooley (D-Rancho Cordova) honored three teams from two local schools for bringing home national awards at prestigious annual science competitions on Monday June 22nd. Two of the award winning teams are from Mira Loma High School (Arden-Arcade), and the third is from Winston Churchill Middle School (Carmichael).

“What a great honor to recognize the hard work and dedication these students put in to achieve these significant awards,” said Cooley. “Their emergent knowledge in science, technology, engineering, and math may lead them to become the professional scientist who resolves some of our most challenging problems, such as a cure for a cancer or an engineering design that can propel us to Mars or beyond,” Cooley continued.  “An extra nod to Mira Loma’s science teacher and coach, James Hill who has lead the high school team to the national competition 17 times, more than any other coach in the United States.”

Comprehensive Medical Marijuana Legislation Passes First Committee

Comprehensive Medical Marijuana Legislation Passes First Committee

Comprehensive Medical Marijuana Legislation Passes First Committee

 

Sacramento — Today the Assembly Committee on Business and Professions on a bipartisan 13-0 vote passed Assemblyman Ken Cooley’s AB 266, taking action to help provide California with a long-overdue business standards for medical marijuana. California is the only state with medical marijuana access for patients that lacks a robust regulatory process. AB 266 aims to improve the current status quo by helping the exercise of Proposition 215 rights within local community norms.

 

POSITIVE POWER

POSITIVE POWER

 

 

POSITIVE POWER